Hi, I'm Kourtney!

Here’s the first thing you should know about me: I am a huge foodie! I love eating food, finding new recipe ideas on Pinterest and then cooking or baking the different recipes I find.

I also want you to know that I am a believer in living a balanced life. That includes finding peace with food (not stressing about what I eat and knowing that all foods fit), not obsessively exercising (finding movement that I truly enjoy) and spending time being productive each day while still finding time to do activities I love.

In my free time I enjoy reading (my favorite hobby!), cooking and baking, traveling, gardening (this is my first summer trying it out!) and spending quality time with family and friends.

I'm a Non-Diet Dietitian

I am a received my Bachelor’s degree in Dietetics from St. Catherine University in 2017. After graduation I completed 1600 hours of fieldwork in Mayo Clinic’s Dietetic Internship. As a registered dietitian I stay up to date with the latest nutrition information through continuing education opportunities.

I can’t wait to hear from you!


Portrait of Kourtney

Kourtney Johnson, RD, LD

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We will discuss where you are at now and where you would like to go in your Intuitive Eating journey. Together we will decide if we would be a great team to help you reach your goals!