Hi, I'm Kourtney!

Here’s the first thing you should know about me: I am a huge foodie! I love eating food, finding new recipe ideas on Pinterest and then cooking or baking the different recipes I find.

I also want you to know that I am a believer in living a balanced life. That includes finding peace with food (not stressing about what I eat and knowing that all foods fit), not obsessively exercising (finding movement that I truly enjoy) and spending time being productive each day while still finding time to do activities I love.

In my free time I enjoy reading (my favorite hobby!), cooking and baking, traveling, gardening (this is my first summer trying it out!) and spending quality time with family and friends.

I'm a Non-Diet Dietitian

I am a received my Bachelor’s degree in Dietetics from St. Catherine University in 2017. After graduation I completed 1600 hours of fieldwork in Mayo Clinic’s Dietetic Internship. As a registered dietitian I stay up to date with the latest nutrition information through continuing education opportunities.

I can’t wait to hear from you!

Kourtney

Portrait of Kourtney

Kourtney Johnson, RD, LD

Schedule a Free Discovery Call!

We will discuss where you are at now and where you would like to go in your Intuitive Eating journey. Together we will decide if we would be a great team to help you reach your goals!