Work with Me

Are you someone who:

  • Cannot imagine going on another diet?
  • Wants to stop obsessing over which foods you eat?
  • Would like to learn how to love your body, regardless of its size?
  • Wants to be truly present in life without diet behaviors getting in the way?

1:1 Virtual Nutrition Coaching

If one or all of these statements apply to you, my 1:1 virtual coaching program will be a great fit!* Here is what makes my program unique:

  • Includes a personalized roadmap that will guide you toward becoming a lifelong Intuitive Eater.
  • 1:1 virtual calls, which will provide accountability and support
  • Support between calls should questions arise
  • Guidance from a registered dietitian who uses evidence-based nutrition information to successfully coach clients
Kourtney holding a fruit bowl

Schedule a Free Discovery Call!

We will discuss where you are at now and where you would like to go in your Intuitive Eating journey. Together we will decide if we would be a great team to help you reach your goals!

*Please note that my program is not appropriate for people who have an active eating disorder. However, if you send me an email, I would be happy to refer you other practitioners who can provide you with the support you need!